Official EPF Half Marathon Training Program



Make your 2010 New Years Resolution Now!

United Cycle and the Edmonton Police Foundation encourage you to participate in the
Edmonton Police Foundation Half Marathon April 25, 2010 in support of Big Brothers Big Sisters.

Whether you are new to running or already have experienced the joy and
health benefits from running, we want to see you succeed.

United Cycle is offering all participants a half marathon training program
to help you achieve your goal this spring whether you’re running for health and fun or running competitively.

With over thirty-seven years experience, we will guide you on running schedules and mileage,
proper technique, nutrition, injury avoidance, helpful products and how to enjoy your run.

United Cycle offers you group support and motivation through the winter months
making training fun. Training is, “Better Together”

Cost: $45.00
Click Here for Run Clinic Details

Register in store at United Cycle (7620 Gateway Blvd)

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Are You Looking to Supplement Your Run Training?
Yoga for Runners (All levels)

In this 6 week series of 60 minute classes, participants are led through yoga postures designed to strengthen and stretch key areas for runners including: hamstrings, hips, core strength and breathing. Additionally, if participants have specific injuries or areas of concern, those are worked on in this class. The pain that runners experience is often not from running itself but from the imbalances that running can create within the body. Bring your body back into balance with yoga so that you can continue to run long and hard for years to come. This class is suitable for runners and endurance athletes with or without yoga experience.

Downtown, Whyte Avenue & St. Albert locations.

Please contact Lotus Soul Gym for more information and to register (click on logo to link).