Official EPF Half Marathon Training Program

 

United Cycle and the Edmonton Police Foundation encourage you to participate in the
Edmonton Police Foundation Half Marathon Sunday, April 29, 2012 supporting Special Olympics Alberta.

The United Cycle Running Clinic has begun on January 5, 2012. Participants still welcome!


Jan-5-2012 to Apr-29-2012

 

Training begins for the Edmonton Police ½ Marathon. This is a 16 week program with up to 4 group training days per week offered.

Thursday at 6:15 pm class day (clinic day)

Saturday at 8:30 am performance running (speed, flexibility and core) workout.

Sunday at 8:30 am Practice for our Long Run

Wednesday at 6:00pm 45 min to one Hr practice tempo run

Price is $70.00

Include: Technical T-shirt and 20% discount during the sixteen week training in Active wear and running apparel and shoes.

$10.00 of the training fee will be donated to KidSport-Making the difference so ALL the kids can play.

CLICK HERE FOR COMPLETE DETAILS